Tips for Motivation
Apr 14,2016
It's sometimes difficult to motivate ourselves, or even to be motivated by others. A lack of motivation causes us to feel stuck and uninspired, which can take a toll on our productivity. First, get fresh air. When we're not feeling motivated, it is usually do to a lack of stimulation. The best solution? Nature. The best way to become engaged with the world around you is to go on a 5-10 minute walk, without the distraction of electronics. Second, work in chunks of time. Break down projects to schedule 5 minute breaks in between each tasks. While this may seem to stretch the time out, it will actually cause much less of a burn out. Also, focus on the feeling of it being done, rather than the time it takes to get there. This provides a "light at the end of the tunnel" feeling early on.
The views expressed in this article are those of the author and are for informational purposes only. They do not necessarily reflect the views of Honor Society®, a private membership organization. Participation is voluntary and does not guarantee specific outcomes, including scholarships or employment. Readers should independently evaluate all information.
About the Author
