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Most Recent Articles
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Tina M. posted an article
Affordable and Healthy Foods for College Students on a Budget
Balancing a tight budget with the need for nutritious food is a common challenge for college students. However, with some strategic shopping and meal planning, it's entirely possible to eat healthily without... Read More
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Tina M. posted an article
The Rising Tide of Homesickness Among College Students
Homesickness has always been a part of the college experience, but recent trends indicate that more students are experiencing it with greater intensity. As the dynamics of student life evolve, understanding the causes... Read More
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Tina M. posted an article
How Much Sleep Does a College Student Need to Succeed?
College life is often synonymous with late-night study sessions, social activities, and a hectic schedule that can make it challenging for students to prioritize sleep. While burning the midnight oil may seem like a... Read More
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Tina M. posted an article
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Tina M. posted an article
The Best Music for Productivity and Focus
In the pursuit of academic success, students often seek out various strategies to enhance their focus, concentration, and productivity during study sessions. One such strategy that has gained popularity is listening to... Read More
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Tina M. posted an article
Unveiling the Profound Impact of Quality Sleep on College Student Wellness
College life is synonymous with late-night study sessions, caffeine-fueled all-nighters, and irregular sleep patterns. However, the importance of quality sleep often takes a backseat in the pursuit of academic success.... Read More
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Tina M. posted an article
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Tina M. posted an article
How Do Mental and Emotional Illnesses Affect Social Health?
Surveys have found that 60 percent of Americans are feeling lonely right now. And this rate is far higher than it was in the 1970s. Many people may blame this trend on a variety of factors. These include technology and... Read More
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Tina M. posted an article
Compare and Contrast Mental Health and Emotional Health
Mental and emotional health problems take a severe toll on college students. About two-thirds of students reported feeling some form of mental distress during the 2020-2021 school year.